Connect directly to your coach, Ms. Liz, during her working schedule for coaching sessions via text messaging and voice calls for sessions with hardly any wait time. Skip the hassle of client intake forms or booking days in advance. Just book and connect! 

Connections will be made via your phone number (added during checkout) or Google Meet (if needed).
Text (mic/muted and camera/off, using chat)
Voice  (camera/off, mic only)

*Sessions will be ended early for anyone not following the rules.
No refunds.* 

All sessions will end precisely on schedule and will not be allowed to run over the allotted time. If further time is needed, another session will need to be purchased. If you know if advance you will need more time, please arrange ahead of time with your coach Liz for the full amount of time needed to prevent interruptions. Thank you for understanding. 
*You may book as many time slots as needed to fulfill the required time. Or book more while in session to extend more time, as long as you do so before time is up, and as long as your coach does not have obligations already scheduled.*

Fresh Start Coaching
If you’ve been walking on eggshells, second-guessing yourself, or feeling smaller than you used to be, you’re not alone, and it’s not your fault. I offer confidential, compassionate coaching to help you find clarity and take your next steps at your own pace.

Single Sessions (phone)

• 30 minutes: $45
• 60 minutes: $85

Session Packages (60-minute sessions, prepaid)

• Steady Steps: 4 sessions for $320 (save $20), use within 2 months.
• Rebuilding Journey: 8 sessions for $600 (save $80), use within 4 months.

Text Support

• Weekly Text Support: $50 per week. Message me Monday–Sunday for encouragement, accountability, and guidance between sessions.
• Add-on rate: $35 per week when added to any session package.

Community Rate
I keep a limited number of reduced-rate spots at $50 per hour for survivors facing financial hardship. Just ask. No proof or explanation needed.

Text Support Terms

• Hours: I reply Monday–Sunday, 9 a.m.–5 p.m. ICT. Messages sent outside these hours are answered the next business day.
• Response time: I aim to reply within 1 business hour or sooner.
• What it’s for: check-ins, encouragement, quick questions, and support between sessions. Topics that need deeper work are best saved for a session.
• Your week begins on the day of payment and runs for 7 days. Unused days do not carry over.
• This is not a crisis line. If you are in danger, call 911. For 24/7 support, contact the National Domestic Violence Hotline at 1-800-799-7233 or text START to 88788.

Booking & Payment Policies

• All sessions and packages are paid in advance.
• Please give at least 24 hours’ notice to reschedule. Sessions missed without notice may be counted as used.
• Packages are non-refundable but can be paused in an emergency. Your safety comes first, so just let me know.
• Unused package sessions expire at the end of the package period.

Your Privacy & Safety

• Everything you share is kept confidential, except where the law requires otherwise (for example, risk of serious harm to you or others, or concerns about a child’s safety).
• Charges appear on your statement as:
  Holistic Creative Services (St Jade Healing & Wellness),
  WELLNESS,
  STJADEWELLNESS,
  or StJade Wellness.
• Tell me the safest way and times to reach you, and whether it’s okay to leave messages. If your phone may be checked, we can agree on a code word or a safer way to stay in touch.